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The Body, Mind,Spirit Journey

6 wk course

Awaken, Restore and Embrace The Real You!

An amazing journey of healing, empowerment and revitalization.  This 6 wk course is designed specifically to assist you on your healing journey.  No matter what your healing journey may entail, this class will positively empower you.

During the 6 wk course you will journey through restorative and healing stretches, meditation and relaxation exercises, that assist with healing through all areas of the body.  This course is open for all levels of learning and growing.

Call to reserve your space 503.368.2112 Prepay $30 for the 6 wk course ($30 savings) or $10 per class

RSVP by March 17th..space is limited.

Thursdays, Starting March 20th at 5:30-6:30pm.